As an author, healer, and educator, I help people reconnect with their innate capacity to thrive—physically, mentally, emotionally, and spiritually. Drawing on my personal healing journey and coaching experience, my passion is inspiring others to maximize their health and self-healing capacity through informed lifestyle choices and energy medicine.

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After a 33-year career in information technology, I embarked on a new path dedicated to health, healing, and personal transformation. My analytical background inspires me to explore energy healing and lifestyle medicine with an eye toward the latest scientific research. 

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As a result, I offer a grounded and integrative approach to well-being through nutrition, resilience, and mind-body practices. I have helped clients recover from surgery and chronic pain, relieve the symptoms of autoimmune disease and cancer, as well as ease their end-of-life transition.

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My background includes certification as a Health Coach through the American Council on Exercise (ACE), with additional credentials as an ACE Behavior Change Specialist, certification as a Plant-Based Coach through the Food Revolution Network, and a Healing Touch Professional with supplemental training in Healing Touch for Animals.

 

My professional memberships include the American College of Lifestyle Medicine, the Association for Comprehensive Energy Psychology, the Healing Touch Professional Association, and the HeartMath Institute.

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An avid believer in the healing power of the arts, I serve on the Boards of local arts organizations and regularly exhibit my high-vibe artwork in galleries and solo shows.