My name is Carolyn Pitts. Since 1997, I have maintained certification through the American Council on Exercise (ACE) as a Health Coach. My background also includes ACE Behavior Change Specialist, Professional Practice level training in Healing Touch, and membership in the Healing Touch Professional Association.

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I offer personalized one-on-one sessions to alleviate health concerns such as anxiety, chronic pain, recovery from surgery, and insomnia. My training in Healing Touch for Animals allows me to extend my expertise to foster calmness and well-being in cats and dogs, providing unique support for our beloved furry friends.

Learn more about my wellness services.

 

Through my free content I share practical health and wellness tools to cultivate resilience and promote personal growth. From breathing techniques to guided meditations and nutritional advice, I offer valuable tips encompassing various aspects of mind, body, and spirit. 

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Beyond my dedication to well-being, I am an award-winning visual artist. My artwork has been showcased in numerous galleries, including three solo art shows since 2020. I am an exhibiting level member in the Metro Richmond Artists Association.

Learn more about my high vibe art.